Summer campers
Day camps, sleepaway camps, sports camps and church camps. Young kids can't always tell you they're overheating.
Heat safety for campers and young workers
Every summer, millions of kids head to camp and teens start their first jobs as lifeguards, landscapers, farm hands and camp counselors. In most states, nobody is required to have a plan for when the heat turns dangerous. We're changing that.
The gap
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Only California, Colorado, Maryland, Minnesota, Nevada, Oregon and Washington require employers to protect workers from heat. Everywhere else, a teenager's first summer job may come with no plan for water, shade, rest or a heat emergency.
Coverage varies by state. Some rules cover only outdoor work, indoor work or certain industries. Summer camps follow separate state camp rules, and those vary widely too.
Who we protect
The same heat that threatens a football player at August practice threatens a 9-year-old on a camp hike and a 16-year-old mowing lawns. They all deserve a grown-up with a plan.
Day camps, sleepaway camps, sports camps and church camps. Young kids can't always tell you they're overheating.
Often 15 to 19 years old, on their feet in full sun all day, and responsible for other people's kids.
Landscaping, farm work, construction cleanup, car washes and sports field crews. Many are brand new to working in heat.
Kitchens, food trucks, warehouses and concession stands, where heat builds up indoors with little airflow.
A first summer job means a body that isn't used to the heat yet. OSHA reports that many heat deaths among outdoor workers happen in their first few days on the job, before the body has adjusted. For most teens, every summer job is a new job.Source: OSHA heat illness prevention guidance
The plan
A heat emergency action plan doesn't have to be complicated. It just has to exist, be written down, and be practiced before the first hot day.
Cool water within reach, shaded break areas, and scheduled rest that increases as the heat rises.
Build up time and workload over the first one to two weeks so bodies can adjust to the heat.
Check heat conditions daily and change the schedule, move activities indoors or stop when it's too hot.
Everyone in charge learns the warning signs of heat illness and what to do in the first minutes.
Have a tub or tarp, cold water and ice ready. For heat stroke, start cooling immediately while help is on the way.
Name who makes the call, the exact address to give, and who meets the ambulance at the gate.
Answer a few questions about your camp or workplace and get a written heat emergency action plan you can print, post and train your staff on.
Know the signs
Move to shade, loosen clothing, cool them with water and give sips of cool water. Get help if it doesn't improve quickly.
Cool first, call 911. Start cooling immediately, fully submerged in cold water up to the neck, and keep cooling until help arrives.
Cool first. Every minute counts.
Take action
Copy this letter, add your name and town, and send it to your state representative and senator. It takes two minutes.
Not sure who represents you? Search "find my state legislator" plus your state name.
Parents, camp directors, employers, coaches and lawmakers working together so every young person has a plan for the heat. Sign up for updates, free resources and ways to help in your state.
Sources: state heat rules as tracked by Safety Services, OSHA heat standard 2026 and Environmental Defense Fund, September 2026. New-worker risk from OSHA heat exposure guidance. This page is general education, not medical or legal advice. In an emergency: cool first, call 911.